Birthing From Within
Birthing From Within® childbirth preparation inspires expecting couples to explore their deepest questions to prepare themselves for birth and the life that follows. Through birth art, innovative pain coping practices & exploration processes, we will gain tools and skills to be resourceful in our experience giving birth. These workshops are alive, their direction depends on what you order up, so please feel free to bring your knowledge, questions & thoughts. We'll be covering practical subjects, as in the "how to's" & "what to do's", as well as:
- Effective Pain Coping Practices
- What to do when we don't know what to do
- Processing ideals
- How to loose it in labor
- Partner's Support Skills
- How to worry effectively
- How to ask for help
- Positive communication w/healthcare providers
- Interventions, what are they?
- Communication / family dynamics
- Who will be at the birth & why?
- Connect with community
- Postpartum Planning & tricks of the trade
- Going back to work
- Intimacy / sexuality
- and so much more...........
- How to ask for help
- Be resourceful with all that we DO have
- How to worry effectively
- Who will be at the birth
- Postpartum support
- Connect with community
- The shape of my family
- Going back to work
- Intimacy / sexuality
- Communication w/ the father of my child
- Processing ideals
- and more ...
Single Mama's
Birthing From Within
Birthing From Within® childbirth preparation for those mamas who are venturing on this journey as single women. This workshop is all that Birthing from Within is, put into the single mama's perspective.
These workshops are alive, their direction depends on what you order up, so please feel free to bring your knowledge, questions & thoughts. We'll be covering practical subjects, as in the "how to's" & "what to do's", as well as:
Birthing Again
Birthing Again childbirth preparation is for families expecting another child. Through self exploration we will visit expectations and anxieties as we enter into the journey of birthing again. We will address sibling preparation, new family dynamics, communication skills and calling on our resources. Through birth art, innovative pain coping practices & exploration processes, we will gain tools and skills to be resourceful in our experience of adding another member to the circle.
